31 August 2008
Ini pula abang Haji Fadhil and Kak Lina..bz kan kami ne..chewaahhh...sibuk-sibuk melayan abang Fadil lagi kuat menaya sja aa...aduuyy..
..adeeeh sambutan projek kamu ane semakin meriah...makin ramai yang mengikutinya di sebelah-sebelah kami ane..apakanz...namanya cafeteria makin ramai laa kan...apaleee..apa2pun we're doing our job bwabiz-bwabiz!! chayo!! n thanx kak and abang mahu buat kaja sama-sama..
Di kesempatan ini, saya ingin mengucapkan kepada para muslimin dan muslimah semua dan keakraban abiskita yang suka membaca blog guwe ini dengan ucapan...
"SELAMAT MENYAMBUT BULAN RAMADHAN YANG MUBARAK LAGI MULIA INI DENGAN MENJALANKAN AMAL IBADAT YANG SEMPURNA DAN SEMOGA SEGALA AMALAN YANG DILAKUKAN AKAN MENDAPAT BERKAT DAN GANJARAN KEPADA ABISKITA..N LAST BUT NOT LEAST JANGAN ISKIP PUASA TAU..HEHEHE.."
Labels: in cafeteria..
..bluurr eee gambar ne...ganya sekali ja guwe ambil aa...ane one of example of our activity..menganyam tikar pakai paper..
28 August 2008
in TT Blue..nyaman durg makan aa..me posa aa~~
Labels: TT blues..
dance wv 'baju tido' wawawa...but m not..
Labels: cR..
27 August 2008
Labels: to fucker..
25 August 2008
w0www~~ berjurit eee bilik aa uleh berkaja aa..masa ne guwe posa plg ne...td atu napaw tuk meencity aa..ciaan ia lapooo..ia comment food canteen kami special..ehhehhe..
lepas hantar meencity balik umah..and now m waiting kan balik umah tapi menapaw mamam dulu ee dengan geng-geng di canteen aa...wuhuuu~~till now..tata...
Labels: emma's room
24 August 2008
Ini berasa di luar sport complex konon-konon tengah menghayati waktu petang..eseeehh...padahal nunggu turn kan main volleyball n netball...
Me n and my fwen Khalbi @k@ Catherine..santai-santai di Volleyball court
Labels: at sport complex..
23 August 2008
Ini adalah cincin pertunangan dan pembuka mulut sebagai bukti utuhnya percintaan kamu..eseeehhhh..bermadah berhelah tah plang..hehehe..
SEMOGA BERKEKALAN!!
Labels: congratz...
Secara rasminya pada tanggal 17th August, 2008 (Ahad), kakak guwe melangsungkan hari pertunangannya secara besar-besaran laa jugak, biasalah kan 1st function, 1st in my sibling and 1st anak mama betunang..hehehe…majlis ini diadakan pada sebelah petang yang mana para jempuatan dikehendaki hadir pada pukul 1.45-2.30 petang. Ramai saudara mara datang membawa ubi kentang mereka dengan selamatnya *apakanzzz*. Guwe selaku paparazzi dan usher para jemputan yang hadir membawa mereka ke tempat duduk masing-masing…*adeehhh memberi watir bunyinya* baaa..pendekan cerita mari kita lihat sedutan gambar di bawah ini…selamat berhibur*apakannnzzz majaaal*
now bergambar wv my nini girl, baru jua sampai 3 days ago dr Miri..nini kesayangan mahu mliat cucunya dari my family baru tunang meh...sanggup nini girl bergagas ke Brunei.
waktu para saudara mara datang ke rumah dengan ubi kentangnya n sauce *kata hana* meramai-ramaikan lagi majlis yang diadakan..baru dlam rumah ne...di luar belum lagi..
now d luar rumah d saat pihak lelaki datang membawa cincin pertukangan tapi now saat menjamu selesa plang ne..hehehe..
ane pihak lelaki dan perempuan (my famliy n cuzzen) tgh menjamu selera sambil bermah mesra *meslaaaa~~*...hehehe
MOGA-MOGA MAJLIS INI DAPAT MENGERATKAN LAGI SILATURAHIM SESAMA KDEUA PIHAK..AMIN~~
Labels: happily ever after..
18 August 2008
How’s your yoga? Feel much better now? Hehehe..i have other yoga posture plang lagi ne, if u want it just drop me a message, tq.. n now guwe just wanna show tym kami shopping d mall wv my cozen n hang around..saja buang tabiat since kami ne lama dah nda berjumpa like 7 years o more than that…she is my classmate when we’re in form 1A in SM SMJA n then ia pindah ke Thailand ikut his father. Tapi banar-banar siuk dat night, I guess on 13th of August, tym atu lagi me puasa, but well..org lanja kan, wat to do~ kut saja cia..yang penting she arrived at my hostel almost azan dah…sekalinya terpaksa lee makan gula-gula susu on the way pergi ke mall aa..tapi u know wat i still survive kali aa…*labih guwe ah, macam guwe ne puasa seminggu saja* biasa sungkai makan nasi apa and for your info guwe nda pandai makan kurma..hehehe…baiktah kamu cari cewek-cewek yang bagus-bagus ya..tapi jangan silap, guwe pandai makan cucur kurma yo..wahahahaa *apakanz bangga guwe ah..padahal cucur jua saja eh...
Kebesukan harinya, *macam cerita sang kancil dengan kura-kuratah plang* saya pun lepak di dalam bilik hana sambil buang tabiat dan menunggu saat hendak masuk kelas. Setelah menghadiri kelas, saya pun pergi ke hostel semula sambil berlenggang-lenggang *apaknzzz* dengan menyanyi lagu.. linggang-linggang kangk0ng…wawawa…and then makan sama geng d kantin, on the way ke kantin atu, sampat lagi bergambar eh..
Lawa kan awan ah..like macam background tah plang view dari bawah aa..lepas atu makan tia kami, I ordered lamb chop..ummmmppp!! lama dah inda makan aa..windu mamam atu..hehehe
Labels: syuukk gitu..
15 August 2008
Yoga tips
Practice yoga on a blanket or mat.
There should be no incense smoke or other smoke in the room.
Wait 2 or 3 hours after a meal before doing yoga. After yoga, wait about
Sports or other exercises should be done immediately after yoga.
After yoga, massage the whole body especially the joints very well.
You should take a bath before doing yoga, unless you do it right after meditation.
If sick, don’t practice yoga posture.
After doing yoga, it is recommended to take a walk in a quiet place.
Yoga postures should not be done outdoor but in a ventilated room.
Women should not practise yoga during menstruation, yoga may be practised in the early months of pregnancy under the guidance of a qualified teacher.
Yogamudra
Sit with legs crossed. Grasp left wrist with the right hand behind back. Then bring forehead and nose in contact with the floor, breathing out during the process. Maintain this state for 8 seconds and then rise, breathing in. practise 8 times. This is one of the three essential asanas for women. It should be practised by women everyday.
Benefits
Strengthens digestive system, relieves constipation, helps with menstrual problems, strengthens heart, removes belly fat.
Cobra posture
Lie down on your chest. Supporting the weight on the palm, raise the chest, directing your head backward. Look at the ceiling. Breathe in while rising and after having risen, hold your breath for 8 seconds. Come down to the original position while breathing out. Practise 8 times. This is one of the three essential asanas for women . it should be practised by women everyday.
Benefits
Helps with menstrual problems, strengthens spine, heart, lungs and abdomen.
Long salutation posture
Kneel and holding the palms together, extend the arms upwards, keeping them close to the ears. Then bend forwards touching the floor with the nose and forehead. The buttocks must continue to touch the heels. While bending down breathe out and stay in a state of complete exhalation for 8 seconds. Then rise, breathing in. Practise 8 times. Do this everyday.
Benefit
Helps in menstrual troubles, strengthens stomach, abdomen and lower back muscles, good for spine.
Lotus posture
Place the right foot over the left thigh and the left foot the right thigh. Clasp hands together in the lap, palms up. Close your eyes and place the tip of your tongue against the roof of the mouth. You can maintain this posture for as long as you like.
Benefit
Control lower cakras, tones nerves and tendons in legs, best position for meditation.
Arm and Leg posture
Bend the truck forward, breathing out in the process, and catch hold of the big toes. Stay in this position for 8 seconds. Then rise while breathing in, raise the arms and extend them backwards. When you cannot bend back any further, hold yourself in that position for 8 seconds, retaining the breathe. Then bend forwards while breathing out to touch the big toes and immediately after raise the truck and arms, breathing in. one round is then completed. Practise 8 rounds, making sure that no part of the body below the waist is bent at any time.
Benefit
Stimulate the top five cakras (psychic centres), energises the body.
These only few of yoga posture that can help you to energise yourself and health. Try and do it based on the yoga tips. It really works. Trust me..
Labels: make ursef comfortable
09 August 2008
buat kalian semua..
sejuta kata ingin ku curah
sejuta hasrat ingin ku capai
segala impian ingin ku sentuh
namun ia berubah menjadi satu fantasi
fantasi yang menjadi kenangan
kenangan yang amat dalam
pada diriku..
satu kata yang amat bermakna
satu sentuhan yang mengharukan
ku genggam erat agar tak terlerai
tapi ku terpaksa melepaskannya
untuk kebahagiaanmu
akhirnya segala memori yang ada
akan ku kubur seperti dalamnya cintamu
sayu..
hatiku menangis
tiada ertinya di sini lagi
tiada ertinya ku menanti
tiada ertinya buatku padamu
diri yang merinduimu selama ini
sejujur kata ku luahkan
hanya meleraikan perasaan di hati
namun ku harap kebahagian menanti
wujud dalam diri ini
agar ku dapat terus hidup
hidup dengan kebahagian
untuk selamanya..
selamanya..
buatmu..
Labels: falling...n up..
08 August 2008
A ball is a circle
No beginning, no end
It keeps us together like our Circle of Friends
But the treasure inside for you to see is the treasure
of friendship
You’ have granted to me
Today I pass the friendship ball to you
Beautifully stated....
As we grow up, we learn that even the one person that wasn't supposed to ever let you down probably will.
You will have your heart broken probably more than once and it's harder every time. You'll break hearts too, so remember how it felt when yours was broken.
Labels: it's true
07 August 2008
Lama dah nda memblog ini, by the way kan sebelum ne..guwe ada cerita yang masa tu guwe balik ke hostel semula…n guwe ambil kunci guwe awal dah masa tu on Thursday wen I rilly bz with the orientation segala but ada tym free sedikit atu pergi jumpa babu untuk ambil kunci. Lagipun besuknya bz with the sukaria and then besuknya lagi baru me packing barang me di hostel ane…guwe tolak saja dari rumah at 10 am..sampai di sana like half an hour I guess..iatah terjumpa geng lama segala…sembang-sembang kosong apa…yatah lepas atu membersihkan bilik apa…fheeewww…lalah to da max kali aa..pisaan,yatah perasaan jadi amah kali tu eh..nda plang besar bilik atu..tapi bkeraja ja baah olehnya.. menyapu, melap cermin, memop lantai, melap almari segala apa ne waa..lalah kali aa..di bawah ane gambar udah ciap memanyap plang ne…
Gambar ini kas ada barang, atu pun my bro hantar my tings on d day tapi sebelah petang pasal ya kaja pagi aa…yatah ne barang guwe yang setakat ane, baru di bahagian dapan plang ne…di belakangnya belum g bepanyap…lagipun guwe mengambar n etym kan bjalan…so pai setakat ne ja ceta guwe..naamo ceta panjang lagi abt my room ini, yang lain-lain atu hak privacy cha…eseeehhh..
time ne kan makan lunch p terlanjak tah jua tym lunch atu jadi makan petang tah ja menapau baa dari kanten..yatah lapaoo to da max olehnya..western food, spaghetty n chips..nyumy2!!
masa ne tym kan kmall teka nah dmana guwe berada..eseeehhh..posing dalam keta pun kira k wat dari dluar atu, ujung-ujung kena ucap tourist tah plg naa sedar diri padahal org bunai eh..wawawa..nway...i finished my report dahh..yeaapaaa!!
Labels: lawa kali aa
04 August 2008
In the times of past, the days foregone
Though bodies two, our minds were one
Like two shipwrecked souls on a raft
To ease each other, we talked and laughed
In the turbulent water’s flow
The raft bravely withstood the row
But a rift formed, from a blow
When you came to know
About:
Why? I talked to you.
Why? I liked you so
Why?
“Friend”, “Friend” you called again “Friend”
And told me to be FRIEND
Then,
As time went by
We drifted apart, and we still are
Far apart;
Places where from we can barely see each other
Left alone,
I am now with the memories of bliss
And the things that I miss
I miss that orchestra of words
I miss those sunrise smiles
I miss those jumping eyebrows of surprise
I miss that togetherness
I miss the time we had
But above all
I miss you
I miss you more than you would every know
I hope THIS is not the end
I hope THIS is not what you meant by “FRIEND”
By him..
Labels: poem
Guwe ingin memulakan cerita pengalaman guwe yang belum lama ini terjadi, seingat guwe tym TANGGAL 3 HARIBULAN OGOS (ari isnin masatu aa) ne jua laa..cerita yang amat cali? memalukan? bagi guwe plang tu, nda tahu kamu ah..hehehe and seperti yang awda maklum bahawa kita sebagai umat Islam seharusnya bertegur sapa dengan sesama insane tidak kira laa pelbagai bangsa..hitam ka putih ka kuning ka pendek ya panjang ka ya…tapi yang penting digalakkan untuk bertegur sapa laa bagi mengeratkan lagi tali nilon silaturrahim baa…
Diteruskan cerita lagi, masa atu aku pindah barang-barang ke hostel almaklum laa besuknya start sekolah baa, terpaksa jua pindahkan barang-barang ke hostel apa..seperti yang diketahui di hostel ani bukannya complete sangat barang-barangnya macam di rumah atu, adatah yang kurang baa..sudah atu dalam masa yang sama, kawanku (Amal) membawa aku jalan suping barang, apa lagi..aku mau laa ikut, payah jua aku tu mun nda ikut karang apa kan barangku nanti…
Kami 4 orang (aku, amal, hana dan titin) tah yang berjalan dan memikirkan tempat mana yang bishai dihaga ane…last..pikir punya pikr d MALL tah saja pilihan yang terbaik..tapi malam atu ramai tah jua orang kesana, tapi inda apa kami pajal jua pasal semua barang yang kan dibeli ada di sana baa…lagipun dapat jua cuci mata tarus..wawawawa aku pun paking di bawah pat UTAMA GRAND aa..so kami mulakan operasi kami daripada tingkat atas dulu membali then ke tingkat bawah..
Sudah atu time mendagani kawanku membeli barang arah UTAMA GRAND, kamu tahu kan bahagian baju aa..yatah tym kami kan keluar di pintu sana lepas suping atu, adatah jua my old fren tym dMPUSB atu, ingat-ingat lupa plang tapi aku gerenty ia banar laa..so aku tagur laa dari jauh, kan pergi tempatnya nda lagi sampat..bergagas udah baa melambai n beceta tah kami jauh-jauh atu jua, luan lalai terlampau mesra kan bertagur atu, apatah kamu tahu kan di pintu UTAMA GRAND atu ada tiang Xray barang aa, alarm punya atu, sampai terlanggar atu baa, nda ja lagi sadar pebaik tu..terharik tah ku jua tym terlanggar atu, belihatan orang baa..memberi hawar eh..
Baru tym di MALL, lepas atu ke SOON LEE di batu bersurat lagi kami, luan beibun bercerita baa, tym dkedai atu..adatah lagi orang hencem di sana tu aduuyyy…turun tender nyamu…hehehehe..luan kan beExsen and bergaya baa control ayu konon tapi macam besa ja aku ane tym atu, beibun apa sampai inda sedar pebaik ada couple orang tua di belakang ku…luan undur-undur ketawa atu abis terlanggar troli orang baa, ternaik lagi tu tayar troli rah kakiku..pun memberi hawar..orang encem lagi ada tym atu eh..hehehehe yatah besa tercakap sorry baa aku ane, tapi masa atu automatic tercakap minta maaf ane baa..stindid baa ku tarus malam atu..iatah ganya cerita ku toh.. dalam satu malam ada 2 pengalaman eh ..malu-malu..
** The Moral of the Story: baik plang bertagur sama orang ane tapi berpada-pada jua, liat kiri kanan dapan belakang jua baa..ukan sja tym drive keta saja cematu, tym bertagur pun ja..karang accident baa..mun terlanggar orang hencem baik ane tiang yo…dahsyat! And kalau beibun pun di had-hadkan jua, di kedai control-control tah saja..eseehhh…
thanx for reading..
Labels: mesra~
01 August 2008
Labels: sunburn eeeyyhh..
Labels: syuukkk bwabbzzz...